Forever Full was developed during a period of time when I was going through a big life transition. For many people, life changes manifest in the body: some may grind their teeth in their sleep, some may lose or gain weight, some may get irregular periods or lose interest in sex—it’s all a way of the body showing stress. For me, my mental health faltered.

I turned my attention inwards and considered what I could manifest. The vast body of studies on gut health proved that our guts are responsible for so much more than digestion, and that there is a two-way line of communication between the gut and the brain. I realised that if I could really nurture the root of my health, I could manifest a better and more fulfilling life.